510 is a 5 week women-dedicated training program aimed at preparing potential runners to complete the 10 KM Challenge Race in the SARADAR BANK Women’s Race.

Depending on your preferable time of training, you can join any of the available teams to get prepared to finish the full 10 KM Race.

Training with a team is known to decrease anxiety levels and boost confidence at times of doubt. That is really the power of our programs: It gathers people from different backgrounds and breaks through barriers. It brings experienced runners and aspiring runners together as solid groups, or rather as new running communities, who are forging friendships that motivate and empower individuals.

It’s all about finishing what you started and earning that MEDAL!

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  • Runners must be 14 years old or older.

  • Runners of all nationalities are welcome to join 510.

  • The 510 program is free of charge; however, applicants are required to pay for their registration fees to the SARADAR BANK WOMEN’S RACE.

  • The 510 Coaches are not professional trainers but are experiencedrunners who are volunteering their time and effort for this program.

  • Runners are not allowed to change teams once the training journey starts.

  • Runners must train 3 times per week; however, they can train more with the guidance of their coaches.

  • Runners must agree to the following: The 510 Organizers reserve the right to use any photographs (including those of participants), motion pictures, recordings, or any other media records of the Event, for any legitimate purpose including commercial advertising and distribution to Sponsors anywhere in the world.

  • Runners must agree to join WhatsApp groups set up by their coaches for communication and training instructions.

  • In case of any internal/external complain or incident, runners are expected to report to the BMA and/or 510 organizers, as they will do their best in dealing with the situation resourcefully.

  • Runners will understand if 510 Training program must be canceled under extenuating circumstances.

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    Contact the BMA offices for Registration Info or in case you have any questions.