510

510 is a 5 week women-dedicated training program aimed at preparing potential runners to complete the 10 KM Challenge Race in the SARADAR BANK Women's Race which takes place every year around the month of MAY.

You can Join any of the available teams to train at your preferred times so that you are fully prepared to finish the full 10 KM Race.

The team and the community have been proven to make the journey go smoother: training with a team is known to decrease anxiety levels and boost confidence at times of doubt. That is really the power of our programs: It gathers people from different backgrounds and breaks through barriers. It brings experienced runners and aspiring runners together as solid groups, or rather as new running communities, who are forging friendships that motivate and empower individuals.

It's all about finishing what you started and earning that MEDAL!



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CRITERIA FOR RUNNERS FOR 510 PROGRAM

  • Runners must be 14 years old or older.

  • The 510 Training program is free of charge however; runners are required to pay for their registration fees to the SARADAR BANK WOMEN'S RACE May 2018

  • Runners cannot have won a 1st, 2nd, or 3rd place in any running race.

  • Runners must train under the guidance of their coach.

  • Runners must agree to join the WhatsApp groups set up by their coaches for communication and training instruction purposes

  • Runners must agree to the following: The 510 organisers reserve the right to use any photographs (including those of participants), motion pictures, recordings, or any other media records of the Event, for any legitimate purpose including commercial advertising and distribution to Sponsors anywhere in the world.

  • Runners will train and run the 10KM SARADAR BANK WOMEN'S RACE May 2018 under their responsibility.

  • Runners will understand if 510 training program must be cancelled under extenuating circumstances.

  • The 510 Coaches are not professional trainers but are experienced runners who are volunteering their time and effort for this program.

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    The 510 Program will resume in February 2018, to enquire more about registration and how you can take part, please contact us on the below:

    BEIRUT MARATHON
    Albert Cheaib
    albert.cheaib@beirutmarathon.org
    +961 5 959 262