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Training Program |
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Q: What are some of the advantages of participating in a regular
exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!
Q: Aren't fried foods bad for you?
A:
YOU'RE NOT LISTENING!!! ..... Foods are fried these days in vegetable
oil.
In
fact, they're permeated in it. How could getting more vegetables be bad
for you?
Q: Will
sit-ups help prevent me from getting a little soft around the middle?
A:
Definitely not! When you exercise a muscle, it gets bigger.
You
should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A:
Are you crazy? HELLO Cocoa beans ! Another vegetable!!!
It's
the best feel-good food around!
Q: Is swimming good for your figure?
A:
If swimming is good for your figure, explain whales to me.
Q: Is
getting in-shape important for my lifestyle?
A:
Hey! 'Round' is a shape!
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The
training program we’ve all been searching for… it won’t get you to the
finish line as fast as others, but hey, it’ll feel good getting there… |
Q: Doctor, I've heard that cardiovascular exercise can prolong
life. Is this true?
A: Your
heart is only good for so many beats, and that's it... don't waste
them on exercise.
Everything
wears out eventually. Speeding up your heart will not make you live
longer;
that's
like saying you can extend the life of your car by driving it faster.
Want
to live longer? Take a nap.
Q: Should
I cut down on meat and eat more fruits and vegetables?
A: You
must grasp logistical efficiencies. What does a cow eat? Hay and
corn.
And
what are these? Vegetables. So a steak is nothing more than an
efficient
mechanism of
delivering vegetables to your system. Need grain? Eat chicken.
Beef
is also a good source of field grass (green leafy vegetable).
And
a pork chop can give you 100% of your recommended daily allowance of
vegetable products.
Q: Should I reduce my alcohol intake?
A:
No, not at all. Wine is made from fruit. Brandy is distilled wine,
that
means they take the water out of the fruity bit so you get even more
of
the goodness that way. Beer is also made out of grain. Bottoms
up!
Q: How
can I calculate my body/fat ratio?
A: Well,
if you have a body and you have fat, your ratio is one to one.
If
you have two bodies, your ratio is two to one, etc.
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